Report for Monday 6th of May 2019
Today I am 14019 days old and my weight is 83.1 kg. During the day, I consumed 2263.55 kcal coming from 121.91 g fat, 158.06 g carbohydrates and 93.28 g protein. Managed to do 0 push-ups, 0 crunches and walked 5337 steps during the day which is approximately 4.07 km.
Health
- Age (days)
- 14019
- Weight (kg)
- 83.1
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2263.55
- Fat (g)
- 121.91
- Carbohydrates (g)
- 158.06
- Protein (g)
- 93.28
Exercise
Media
Podcasts
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by The Why Factor duration: 1412 sec |
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by The Why Factor duration: 1378 sec |
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by The Why Factor duration: 1383 sec |
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by The Guardian's Audio Long Reads duration: 1561 sec |
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by Stephanomics duration: 1731 sec |
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by The Curious Cases of Rutherford & Fry duration: 2234 sec |
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by Експлейнърът duration: 4286 sec |
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by WIRED Science – Spoken Edition duration: 360 sec |
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by Today, Explained duration: 1498 sec |
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by The Artifexian Podcast duration: 5251 sec |