Quantified aquilax

Report for Thursday 20th of June 2019

Today I am 14064 days old and my weight is 83.5 kg. During the day, I consumed 1929.14 kcal coming from 112.91 g fat, 101.91 g carbohydrates and 62.77 g protein. Managed to do 0 push-ups, 0 crunches and walked 5208 steps during the day which is approximately 3.97 km.

Health

Age (days)
14064
Weight (kg)
83.5
Height (cm)
173

Nutrition

Calories (cal)
1929.14
Fat (g)
112.91
Carbohydrates (g)
101.91
Protein (g)
62.77

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
5208

Media

YouTube videos

by Pixelmusement

by Bon Appétit

by Bon Appétit

by bigclivedotcom