Report for Wednesday 26th of June 2019
Today I am 14070 days old and my weight is 83.6 kg. During the day, I consumed 1818.1 kcal coming from 99.37 g fat, 138.19 g carbohydrates and 58.18 g protein. Managed to do 0 push-ups, 0 crunches and walked 5214 steps during the day which is approximately 3.97 km.
Health
- Age (days)
- 14070
- Weight (kg)
- 83.6
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1818.1
- Fat (g)
- 99.37
- Carbohydrates (g)
- 138.19
- Protein (g)
- 58.18
Exercise
Media
Podcasts
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by Radio Sweden på lätt svenska duration: 465 sec |
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by Radio Sweden på lätt svenska duration: 542 sec |
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by Gastropod duration: 0 sec |
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by Gadget Lab: Weekly Tech News duration: 3277 sec |
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by Future Tense - ABC RN duration: 1747 sec |
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by FT World Weekly duration: 863 sec |
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by FT World Weekly duration: 713 sec |
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by FT World Weekly duration: 915 sec |
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by FT World Weekly duration: 628 sec |
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by Future Perfect duration: 1985 sec |
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by Future Perfect duration: 1329 sec |
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by Future Perfect duration: 1953 sec |