Report for Thursday 27th of June 2019
Today I am 14071 days old and my weight is 83.5 kg. During the day, I consumed 1853.59 kcal coming from 110.11 g fat, 117.73 g carbohydrates and 74.3 g protein. Managed to do 0 push-ups, 0 crunches and walked 5628 steps during the day which is approximately 4.29 km.
Health
- Age (days)
- 14071
- Weight (kg)
- 83.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1853.59
- Fat (g)
- 110.11
- Carbohydrates (g)
- 117.73
- Protein (g)
- 74.3
Exercise
Media
Podcasts
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by ТехБалон duration: 2935 sec |
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by Транзѝстор duration: 5128 sec |
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by Radio Sweden på lätt svenska duration: 532 sec |
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by Radio Sweden på lätt svenska duration: 554 sec |
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by Radio Sweden på lätt svenska duration: 601 sec |
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by Radio Sweden på lätt svenska duration: 540 sec |
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by Radio Sweden på lätt svenska duration: 570 sec |
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by Radio Sweden på lätt svenska duration: 521 sec |
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by Radio Sweden på lätt svenska duration: 482 sec |
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by Radio Sweden på lätt svenska duration: 521 sec |
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by Radio Sweden på lätt svenska duration: 524 sec |