Report for Wednesday 17th of July 2019
Today I am 14091 days old and my weight is 82.4 kg. During the day, I consumed 1411.1 kcal coming from 85.75 g fat, 128.46 g carbohydrates and 59.13 g protein. Managed to do 0 push-ups, 0 crunches and walked 4646 steps during the day which is approximately 3.54 km.
Health
- Age (days)
- 14091
- Weight (kg)
- 82.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1411.1
- Fat (g)
- 85.75
- Carbohydrates (g)
- 128.46
- Protein (g)
- 59.13
Exercise
Media
Podcasts
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by Today, Explained duration: 1340 sec |
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by Today, Explained duration: 1626 sec |
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by Today, Explained duration: 1400 sec |
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by Today, Explained duration: 1554 sec |