Report for Friday 19th of July 2019
Today I am 14093 days old and my weight is 82.4 kg. During the day, I consumed 2961.69 kcal coming from 208.62 g fat, 183.96 g carbohydrates and 85.18 g protein. Managed to do 0 push-ups, 0 crunches and walked 11767 steps during the day which is approximately 8.97 km.
Health
- Age (days)
- 14093
- Weight (kg)
- 82.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2961.69
- Fat (g)
- 208.62
- Carbohydrates (g)
- 183.96
- Protein (g)
- 85.18