Quantified aquilax

Report for Monday 29th of July 2019

Today I am 14103 days old and my weight is 83.9 kg. During the day, I consumed 1602.17 kcal coming from 106.95 g fat, 129.15 g carbohydrates and 55.13 g protein. Managed to do 0 push-ups, 0 crunches and walked 4498 steps during the day which is approximately 3.43 km.

Health

Age (days)
14103
Weight (kg)
83.9
Height (cm)
173

Nutrition

Calories (cal)
1602.17
Fat (g)
106.95
Carbohydrates (g)
129.15
Protein (g)
55.13

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
4498

Media