Report for Tuesday 30th of July 2019
Today I am 14104 days old and my weight is 82.7 kg. During the day, I consumed 1718.72 kcal coming from 46.73 g fat, 266.13 g carbohydrates and 51.59 g protein. Managed to do 0 push-ups, 0 crunches and walked 4536 steps during the day which is approximately 3.46 km.
Health
- Age (days)
- 14104
- Weight (kg)
- 82.7
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1718.72
- Fat (g)
- 46.73
- Carbohydrates (g)
- 266.13
- Protein (g)
- 51.59
Exercise
Media
Podcasts
by Future Tense - ABC RN duration: 1746 sec |
by Future Tense - ABC RN duration: 1747 sec |
by Future Tense - ABC RN duration: 1745 sec |
by Future Tense - ABC RN duration: 1746 sec |
by Future Tense - ABC RN duration: 1746 sec |
by Future Tense - ABC RN duration: 1748 sec |
by Future Tense - ABC RN duration: 1748 sec |
by Future Tense - ABC RN duration: 1746 sec |
by FT World Weekly duration: 733 sec |
by Hello Internet duration: 5036 sec |
by 80,000 Hours Podcast with Rob Wiblin duration: 9270 sec |
by 80,000 Hours Podcast with Rob Wiblin duration: 3405 sec |
by 80,000 Hours Podcast with Rob Wiblin duration: 9866 sec |
by 80,000 Hours Podcast with Rob Wiblin duration: 6724 sec |
by 80,000 Hours Podcast with Rob Wiblin duration: 9070 sec |
by 50 Things That Made the Modern Economy duration: 607 sec |
by 50 Things That Made the Modern Economy duration: 596 sec |
by 50 Things That Made the Modern Economy duration: 599 sec |
by 30 Animals That Made Us Smarter duration: 890 sec |
by Today, Explained duration: 1390 sec |
by Today, Explained duration: 1424 sec |
by Gadget Lab: Weekly Tech News duration: 2643 sec |
by The Numberphile Podcast duration: 3076 sec |
by The Numberphile Podcast duration: 4400 sec |
by The Inquiry duration: 1378 sec |
by The Inquiry duration: 1440 sec |
by The Inquiry duration: 1388 sec |
by The Inquiry duration: 1403 sec |
by The Inquiry duration: 1393 sec |
by The Inquiry duration: 1408 sec |
by Говори ѝнтернет duration: 7640 sec |