Report for Thursday 1st of August 2019
Today I am 14106 days old and my weight is 82.4 kg. During the day, I consumed 1743.78 kcal coming from 94.1 g fat, 146.59 g carbohydrates and 53.27 g protein. Managed to do 0 push-ups, 0 crunches and walked 5668 steps during the day which is approximately 4.32 km.
Health
- Age (days)
- 14106
- Weight (kg)
- 82.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1743.78
- Fat (g)
- 94.1
- Carbohydrates (g)
- 146.59
- Protein (g)
- 53.27
Exercise
Media
Podcasts
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by Today, Explained duration: 1009 sec |
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by Today, Explained duration: 1140 sec |
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by Today, Explained duration: 1326 sec |
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by omega tau - science & engineering [English only] duration: 7346 sec |