Report for Friday 9th of August 2019
Today I am 14114 days old and my weight is 82.2 kg. During the day, I consumed 2284.68 kcal coming from 143.76 g fat, 78.13 g carbohydrates and 110.96 g protein. Managed to do 0 push-ups, 0 crunches and walked 4930 steps during the day which is approximately 3.76 km.
Health
- Age (days)
- 14114
- Weight (kg)
- 82.2
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2284.68
- Fat (g)
- 143.76
- Carbohydrates (g)
- 78.13
- Protein (g)
- 110.96
Exercise
Media
YouTube videos
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