Quantified aquilax

Report for Monday 19th of August 2019

Today I am 14124 days old and my weight is 83.1 kg. During the day, I consumed 2098.6 kcal coming from 139.81 g fat, 141.08 g carbohydrates and 67.57 g protein. Managed to do 0 push-ups, 0 crunches and walked 6231 steps during the day which is approximately 4.75 km.

Health

Age (days)
14124
Weight (kg)
83.1
Height (cm)
173

Nutrition

Calories (cal)
2098.6
Fat (g)
139.81
Carbohydrates (g)
141.08
Protein (g)
67.57

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
6231

Media