Report for Monday 26th of August 2019
Today I am 14131 days old and my weight is 83 kg. During the day, I consumed 1811.32 kcal coming from 92.82 g fat, 156.4 g carbohydrates and 62.93 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 14131
- Weight (kg)
- 83
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1811.32
- Fat (g)
- 92.82
- Carbohydrates (g)
- 156.4
- Protein (g)
- 62.93
Exercise
Media
Podcasts
by The Guardian's Audio Long Reads duration: 1782 sec |
by The Guardian's Audio Long Reads duration: 2045 sec |
by The Food Chain duration: 1588 sec |
by The Food Chain duration: 1588 sec |
by The Food Chain duration: 1587 sec |
by The Food Chain duration: 1615 sec |
by The Food Chain duration: 1588 sec |
by The Food Chain duration: 1588 sec |
by The Disrupters duration: 1441 sec |
by The Compass duration: 1641 sec |
by The Compass duration: 1590 sec |
by The Compass duration: 1645 sec |
by The Compass duration: 1591 sec |
by The Compass duration: 1681 sec |
by The Compass duration: 1676 sec |
by The Bike Shed duration: 2086 sec |
by The Bike Shed duration: 2355 sec |
by The Bellingcat Podcast duration: 2870 sec |
by The Bellingcat Podcast duration: 2163 sec |
by The Bellingcat Podcast duration: 2094 sec |
YouTube videos
by Kurzgesagt – In a Nutshell |
by Kurzgesagt – In a Nutshell |
by LEMMiNO |
by Jill Bearup |
by The 8-Bit Guy |
by Cody'sLab |
by Cody'sLab |
by Cody'sLab |
by ashens |
by ashens |
by ashens |
by Nerdwriter1 |
by PushingUpRoses |
by Chris Notap |
by Chris Notap |
by pocket83² |
by pocket83² |
by Bon Appétit |
by Pixelmusement |
by bigclivedotcom |
by pocket83² |
by pocket83² |
by Joe Scott |
by Joe Scott |
by Joe Scott |
by Techmoan |
by Techmoan |
by Techmoan |
by Vox |
by Vox |
by Vox |
by Bon Appétit |
by Bon Appétit |
by LGR |
by LGR |
by LGR |
by Pixelmusement |
by Pixelmusement |
by emmymadeinjapan |
by emmymadeinjapan |
by emmymadeinjapan |
by emmymadeinjapan |
by emmymadeinjapan |
by Chris Stuckmann |
by Chris Stuckmann |
by Cody'sLab |
by Cody'sLab |
by Cody'sLab |
by bigclivedotcom |