Report for Friday 13th of September 2019
Today I am 14149 days old and my weight is 0 kg. During the day, I consumed 3543.5 kcal coming from 164.7 g fat, 469.93 g carbohydrates and 81.45 g protein. Managed to do 0 push-ups, 0 crunches and walked 15167 steps during the day which is approximately 11.56 km.
Health
- Age (days)
- 14149
- Weight (kg)
- 0
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 3543.5
- Fat (g)
- 164.7
- Carbohydrates (g)
- 469.93
- Protein (g)
- 81.45