Quantified aquilax

Report for Sunday 22nd of September 2019

Today I am 14158 days old and my weight is 0 kg. During the day, I consumed 3636.02 kcal coming from 127.63 g fat, 464.05 g carbohydrates and 154.65 g protein. Managed to do 0 push-ups, 0 crunches and walked 20226 steps during the day which is approximately 15.41 km.

Health

Age (days)
14158
Weight (kg)
0
Height (cm)
173

Nutrition

Calories (cal)
3636.02
Fat (g)
127.63
Carbohydrates (g)
464.05
Protein (g)
154.65

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
20226

Media