Report for Thursday 3rd of October 2019
Today I am 14169 days old and my weight is 0 kg. During the day, I consumed 1564.38 kcal coming from 112.64 g fat, 140.5 g carbohydrates and 65.67 g protein. Managed to do 0 push-ups, 0 crunches and walked 27606 steps during the day which is approximately 21.04 km.
Health
- Age (days)
- 14169
- Weight (kg)
- 0
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1564.38
- Fat (g)
- 112.64
- Carbohydrates (g)
- 140.5
- Protein (g)
- 65.67
Exercise
Media
Movies
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Ad Astra (2019)
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Podcasts
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by Ден duration: 416 sec |
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by Ден duration: 345 sec |
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by Ден duration: 0 sec |