Report for Thursday 10th of October 2019
Today I am 14176 days old and my weight is 82.9 kg. During the day, I consumed 1743.18 kcal coming from 97.79 g fat, 156.15 g carbohydrates and 44.77 g protein. Managed to do 0 push-ups, 0 crunches and walked 5850 steps during the day which is approximately 4.46 km.
Health
- Age (days)
- 14176
- Weight (kg)
- 82.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1743.18
- Fat (g)
- 97.79
- Carbohydrates (g)
- 156.15
- Protein (g)
- 44.77
Exercise
Media
Podcasts
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by Транзѝстор duration: 6797 sec |
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by After Hours duration: 2014 sec |
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by Транзѝстор duration: 6545 sec |