Quantified aquilax

Report for Monday 14th of October 2019

Today I am 14180 days old and my weight is 83.1 kg. During the day, I consumed 2485 kcal coming from 165.22 g fat, 181.05 g carbohydrates and 55.4 g protein. Managed to do 0 push-ups, 0 crunches and walked 6128 steps during the day which is approximately 4.67 km.

Health

Age (days)
14180
Weight (kg)
83.1
Height (cm)
173

Nutrition

Calories (cal)
2485
Fat (g)
165.22
Carbohydrates (g)
181.05
Protein (g)
55.4

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
6128

Media

Podcasts

by Everything is Alive

duration: 1209 sec

by Everything is Alive

duration: 1274 sec

by Everything is Alive

duration: 1453 sec

by Gadget Lab: Weekly Tech News

duration: 2713 sec

by Gadget Lab: Weekly Tech News

duration: 2823 sec

by Gadget Lab: Weekly Tech News

duration: 2309 sec

by Gadget Lab: Weekly Tech News

duration: 2340 sec

by Gadget Lab: Weekly Tech News

duration: 2022 sec

by Gadget Lab: Weekly Tech News

duration: 3052 sec

by Експлейнърът

duration: 4462 sec

by Дроб и чили

duration: 5278 sec

by Дроб и чили

duration: 4570 sec

by Ден

duration: 365 sec

by Ден

duration: 359 sec

by Ден

duration: 346 sec

by Today, Explained

duration: 922 sec

by Today, Explained

duration: 1400 sec

by Today, Explained

duration: 1304 sec

by Today, Explained

duration: 1324 sec

by Today, Explained

duration: 1349 sec

by Today, Explained

duration: 1358 sec

by Today, Explained

duration: 1209 sec

by Today, Explained

duration: 1446 sec

by Today, Explained

duration: 1564 sec

by Today, Explained

duration: 1613 sec

by Today, Explained

duration: 1392 sec

by Today, Explained

duration: 1099 sec

by Today, Explained

duration: 1282 sec

by Today, Explained

duration: 995 sec

by Today, Explained

duration: 1679 sec

by Today, Explained

duration: 1444 sec

by Today, Explained

duration: 1496 sec

by Today, Explained

duration: 983 sec

by Today, Explained

duration: 1308 sec

by Today, Explained

duration: 1369 sec

by Today, Explained

duration: 1590 sec