Quantified aquilax

Report for Tuesday 15th of October 2019

Today I am 14181 days old and my weight is 83.3 kg. During the day, I consumed 2025.27 kcal coming from 115.29 g fat, 181.45 g carbohydrates and 47.52 g protein. Managed to do 0 push-ups, 0 crunches and walked 5016 steps during the day which is approximately 3.82 km.

Health

Age (days)
14181
Weight (kg)
83.3
Height (cm)
173

Nutrition

Calories (cal)
2025.27
Fat (g)
115.29
Carbohydrates (g)
181.45
Protein (g)
47.52

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
5016

Media

Podcasts

by 80,000 Hours Podcast with Rob Wiblin

duration: 11672 sec

by 80,000 Hours Podcast with Rob Wiblin

duration: 218 sec

by 50 Things That Made the Modern Economy

duration: 598 sec

by 30 Animals That Made Us Smarter

duration: 1019 sec

YouTube videos

by emmymadeinjapan

by Kurzgesagt – In a Nutshell

by John Heisz - I Build It

by The 8-Bit Guy

by The 8-Bit Guy

by Bon Appétit