Report for Saturday 2nd of November 2019
Today I am 14199 days old and my weight is 83.2 kg. During the day, I consumed 3057.12 kcal coming from 173.19 g fat, 286.66 g carbohydrates and 67.99 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 14199
- Weight (kg)
- 83.2
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 3057.12
- Fat (g)
- 173.19
- Carbohydrates (g)
- 286.66
- Protein (g)
- 67.99
Exercise
Media
Movies
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Siu Lam juk kau (2001)
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The Art of Self-Defense (2019)
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