Report for Wednesday 6th of November 2019
Today I am 14203 days old and my weight is 83.1 kg. During the day, I consumed 1949.54 kcal coming from 120.07 g fat, 160.33 g carbohydrates and 54.04 g protein. Managed to do 0 push-ups, 0 crunches and walked 5070 steps during the day which is approximately 3.86 km.
Health
- Age (days)
- 14203
- Weight (kg)
- 83.1
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1949.54
- Fat (g)
- 120.07
- Carbohydrates (g)
- 160.33
- Protein (g)
- 54.04
Exercise
Media
Podcasts
|   | by Today, Explained duration: 1565 sec | 
|   | by Today, Explained duration: 1339 sec | 
|   | by The Bike Shed duration: 2714 sec | 
|   | by Top of Mind at Goldman Sachs duration: 1154 sec | 
|   | by Darknet Diaries duration: 2837 sec | 
|   | by Darknet Diaries duration: 3040 sec | 
|   | by Chips with everything podcast duration: 1529 sec | 
|   | by Top of Mind at Goldman Sachs duration: 1360 sec | 
|   | by Hackable? duration: 1835 sec | 
|   | by Darknet Diaries duration: 1876 sec | 
YouTube videos
|   | by Game Maker's Toolkit | 
|   | by The 8-Bit Guy | 
|   | by The 8-Bit Guy | 
|   | by LGR | 
|   | by Fun Fun Function | 
|   | by pocket83² | 
|   | by Chris Stuckmann | 
|   | by Kurzgesagt – In a Nutshell | 
|   | by GreatScott! | 
|   | by Techmoan | 
|   | by Joe Scott | 
|   | by bigclivedotcom | 
|   | by bigclivedotcom | 
|   | by bigclivedotcom | 
|   | by videogamedunkey | 
|   | by Curious Droid | 
|   | by emmymadeinjapan | 
|   | by emmymadeinjapan | 
|   | by emmymadeinjapan | 
|   | by Two Minute Papers | 
|   | by Bon Appétit | 
|   | by Food Wishes | 
|   | by CGP Grey | 
|   | by CGP Grey | 
|   | by CGP Grey |