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Report for Wednesday 6th of November 2019

Today I am 14203 days old and my weight is 83.1 kg. During the day, I consumed 1949.54 kcal coming from 120.07 g fat, 160.33 g carbohydrates and 54.04 g protein. Managed to do 0 push-ups, 0 crunches and walked 5070 steps during the day which is approximately 3.86 km.

Health

Age (days)
14203
Weight (kg)
83.1
Height (cm)
173

Nutrition

Calories (cal)
1949.54
Fat (g)
120.07
Carbohydrates (g)
160.33
Protein (g)
54.04

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
5070

Media

Podcasts

by Today, Explained

duration: 1565 sec

by Today, Explained

duration: 1339 sec

by The Bike Shed

duration: 2714 sec

by Top of Mind at Goldman Sachs

duration: 1154 sec

by Darknet Diaries

duration: 2837 sec

by Darknet Diaries

duration: 3040 sec

by Chips with everything podcast

duration: 1529 sec

by Top of Mind at Goldman Sachs

duration: 1360 sec

by Hackable?

duration: 1835 sec

by Darknet Diaries

duration: 1876 sec

YouTube videos

by Game Maker's Toolkit

by The 8-Bit Guy

by The 8-Bit Guy

by LGR

by Fun Fun Function

by pocket83²

by Chris Stuckmann

by Kurzgesagt – In a Nutshell

by GreatScott!

by Techmoan

by Joe Scott

by bigclivedotcom

by bigclivedotcom

by bigclivedotcom

by videogamedunkey

by Curious Droid

by emmymadeinjapan

by emmymadeinjapan

by emmymadeinjapan

by Two Minute Papers

by Bon Appétit

by Food Wishes

by CGP Grey

by CGP Grey

by CGP Grey