Report for Friday 8th of November 2019
Today I am 14205 days old and my weight is 82.4 kg. During the day, I consumed 1719.86 kcal coming from 72.86 g fat, 216.05 g carbohydrates and 48.39 g protein. Managed to do 0 push-ups, 0 crunches and walked 4416 steps during the day which is approximately 3.36 km.
Health
- Age (days)
- 14205
- Weight (kg)
- 82.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1719.86
- Fat (g)
- 72.86
- Carbohydrates (g)
- 216.05
- Protein (g)
- 48.39
Exercise
Media
Podcasts
|
by HTTP 203 duration: 3628 sec |
|
by Breaking Brand duration: 1386 sec |
|
|
by Breaking Brand duration: 87 sec |
|
by EconTalk duration: 4702 sec |
|
|
by EconTalk duration: 3994 sec |
|
by Terminal Talk duration: 1840 sec |
|
by Транзѝстор duration: 5699 sec |