Quantified aquilax

Report for Saturday 9th of November 2019

Today I am 14206 days old and my weight is 82.3 kg. During the day, I consumed 3089.69 kcal coming from 186.27 g fat, 274.13 g carbohydrates and 76.21 g protein. Managed to do 0 push-ups, 0 crunches and walked 13824 steps during the day which is approximately 10.53 km.

Health

Age (days)
14206
Weight (kg)
82.3
Height (cm)
173

Nutrition

Calories (cal)
3089.69
Fat (g)
186.27
Carbohydrates (g)
274.13
Protein (g)
76.21

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
13824

Media

Movies

Point Break (1991)
Fritz the Cat (1972)