Quantified aquilax

Report for Thursday 14th of November 2019

Today I am 14211 days old and my weight is 82.2 kg. During the day, I consumed 1889.51 kcal coming from 102.31 g fat, 174.19 g carbohydrates and 62.32 g protein. Managed to do 0 push-ups, 0 crunches and walked 5733 steps during the day which is approximately 4.37 km.

Health

Age (days)
14211
Weight (kg)
82.2
Height (cm)
173

Nutrition

Calories (cal)
1889.51
Fat (g)
102.31
Carbohydrates (g)
174.19
Protein (g)
62.32

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
5733

Media