Report for Friday 15th of November 2019
Today I am 14212 days old and my weight is 82.5 kg. During the day, I consumed 2372.66 kcal coming from 107.24 g fat, 218.12 g carbohydrates and 125.05 g protein. Managed to do 0 push-ups, 0 crunches and walked 4783 steps during the day which is approximately 3.64 km.
Health
- Age (days)
- 14212
- Weight (kg)
- 82.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2372.66
- Fat (g)
- 107.24
- Carbohydrates (g)
- 218.12
- Protein (g)
- 125.05
Exercise
Media
Podcasts
by Future Tense - ABC RN duration: 1745 sec |
by Future Tense - ABC RN duration: 1746 sec |
by The Food Chain duration: 1588 sec |
by The Food Chain duration: 1600 sec |
by After Hours duration: 1838 sec |
by Chips with everything podcast duration: 1154 sec |
by Говори ѝнтернет duration: 13112 sec |
by Future Tense - ABC RN duration: 1748 sec |
YouTube videos
by bigclivedotcom |
by Pixelmusement |
by Cody'sLab |
by Techmoan |
by Techmoan |
by Vox |
by Bon Appétit |
by Bon Appétit |