Report for Friday 22nd of November 2019

22.11.2019

Today I am 14219 days old and my weight is 82.4 kg. During the day, I consumed 2910.93 kcal coming from 191.35 g fat, 218.7 g carbohydrates and 77.67 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days): 14219
Weight (kg): 82.4
Height (cm): 173

Nutrition

Calories (cal): 2910.93
Fat (g): 191.35
Carbohydrates (g): 218.7
Protein (g): 77.67

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 0

Media

Movies

Videodrome (1983)

Kaze no tani no Naushika (1984)

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