Quantified aquilax

Report for Saturday 23rd of November 2019

Today I am 14220 days old and my weight is 82.5 kg. During the day, I consumed 3497.91 kcal coming from 232.72 g fat, 313.53 g carbohydrates and 52.46 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days)
14220
Weight (kg)
82.5
Height (cm)
173

Nutrition

Calories (cal)
3497.91
Fat (g)
232.72
Carbohydrates (g)
313.53
Protein (g)
52.46

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
0

Media