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Report for Monday 25th of November 2019

Today I am 14222 days old and my weight is 83.3 kg. During the day, I consumed 2363.97 kcal coming from 134.75 g fat, 212.05 g carbohydrates and 63 g protein. Managed to do 0 push-ups, 0 crunches and walked 4660 steps during the day which is approximately 3.55 km.

Health

Age (days)
14222
Weight (kg)
83.3
Height (cm)
173

Nutrition

Calories (cal)
2363.97
Fat (g)
134.75
Carbohydrates (g)
212.05
Protein (g)
63

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
4660

Media

Podcasts

by Danny In The Valley

duration: 3172 sec

by CrowdScience

duration: 2183 sec

by 80,000 Hours Podcast with Rob Wiblin

duration: 6031 sec

by Radio Sweden på lätt svenska

duration: 526 sec

by Radio Sweden på lätt svenska

duration: 658 sec

by Radio Sweden på lätt svenska

duration: 433 sec

by Radio Sweden på lätt svenska

duration: 405 sec

by Radio Sweden på lätt svenska

duration: 565 sec

by Radio Sweden på lätt svenska

duration: 511 sec

by Radio Sweden på lätt svenska

duration: 582 sec

by Radio Sweden på lätt svenska

duration: 508 sec

by More or Less: Behind the Stats

duration: 561 sec

by Gadget Lab: Weekly Tech News

duration: 1641 sec

by Exponent

duration: 3096 sec

by Транзѝстор

duration: 4449 sec

by Today, Explained

duration: 1369 sec

by Today, Explained

duration: 1528 sec

by Today, Explained

duration: 1463 sec

by Today, Explained

duration: 642 sec

by Today, Explained

duration: 853 sec

YouTube videos

by 8-Bit Keys

by videogamedunkey

by Techmoan

by Game Maker's Toolkit

by Bon Appétit

by LGR

by bigclivedotcom

by bigclivedotcom

by bigclivedotcom

by Wisecrack

by emmymadeinjapan

by emmymadeinjapan

by emmymadeinjapan

by Bisqwit

by CGP Grey

by CGP Grey