Report for Sunday 1st of December 2019

01.12.2019

Today I am 14228 days old and my weight is 82.9 kg. During the day, I consumed 3074.97 kcal coming from 183.53 g fat, 255.86 g carbohydrates and 87.53 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days): 14228
Weight (kg): 82.9
Height (cm): 173

Nutrition

Calories (cal): 3074.97
Fat (g): 183.53
Carbohydrates (g): 255.86
Protein (g): 87.53

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 0

Media

Movies

Rambo: Last Blood (2019)

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