Report for Tuesday 3rd of December 2019
Today I am 14230 days old and my weight is 83.2 kg. During the day, I consumed 2631.12 kcal coming from 158.63 g fat, 180.93 g carbohydrates and 106.58 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 14230
- Weight (kg)
- 83.2
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2631.12
- Fat (g)
- 158.63
- Carbohydrates (g)
- 180.93
- Protein (g)
- 106.58
Exercise
Media
Podcasts
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by Today, Explained duration: 1119 sec |
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by Today, Explained duration: 1372 sec |
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by Today, Explained duration: 1687 sec |
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by Today, Explained duration: 1260 sec |
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by Today, Explained duration: 1586 sec |
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by omega tau - science & engineering [English only] duration: 3521 sec |
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by omega tau - science & engineering [English only] duration: 5414 sec |