Report for Thursday 12th of December 2019
Today I am 14239 days old and my weight is 83.4 kg. During the day, I consumed 2308.63 kcal coming from 131.18 g fat, 141.35 g carbohydrates and 122.76 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 14239
- Weight (kg)
- 83.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2308.63
- Fat (g)
- 131.18
- Carbohydrates (g)
- 141.35
- Protein (g)
- 122.76
Exercise
Media
Podcasts
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by Breaking Brand duration: 1341 sec |
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by Beyond Numbers duration: 2572 sec |
|
by 80,000 Hours Podcast with Rob Wiblin duration: 7280 sec |
|
by Danny In The Valley duration: 2024 sec |
|
by Danny In The Valley duration: 2856 sec |
|
by 50 Things That Made the Modern Economy duration: 593 sec |
|
|
by 50 Things That Made the Modern Economy duration: 577 sec |
|
by Today, Explained duration: 1412 sec |
|
by Today, Explained duration: 1184 sec |
|
by The Bike Shed duration: 2441 sec |