Quantified aquilax

Report for Friday 27th of December 2019

Today I am 14254 days old and my weight is 84 kg. During the day, I consumed 2287.71 kcal coming from 103.52 g fat, 267.84 g carbohydrates and 56.99 g protein. Managed to do 0 push-ups, 0 crunches and walked 11914 steps during the day which is approximately 9.08 km.

Health

Age (days)
14254
Weight (kg)
84
Height (cm)
173

Nutrition

Calories (cal)
2287.71
Fat (g)
103.52
Carbohydrates (g)
267.84
Protein (g)
56.99

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
11914

Media