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Report for Sunday 29th of December 2019

Today I am 14256 days old and my weight is 84.2 kg. During the day, I consumed 3241.6 kcal coming from 172.45 g fat, 298.66 g carbohydrates and 103.59 g protein. Managed to do 0 push-ups, 0 crunches and walked 13190 steps during the day which is approximately 10.05 km.

Health

Age (days)
14256
Weight (kg)
84.2
Height (cm)
173

Nutrition

Calories (cal)
3241.6
Fat (g)
172.45
Carbohydrates (g)
298.66
Protein (g)
103.59

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
13190

Media

Podcasts

by More or Less: Behind the Stats

duration: 539 sec

by omega tau - science & engineering [English only]

duration: 4968 sec

by Транзѝстор

duration: 6398 sec

by The Food Chain

duration: 1589 sec

by The Food Chain

duration: 1579 sec

by The Artifexian Podcast

duration: 0 sec

by Today, Explained

duration: 1414 sec

by Today, Explained

duration: 991 sec

by Today, Explained

duration: 1337 sec

by Hello Internet

duration: 0 sec

by Hello Internet

duration: 5508 sec

by Darknet Diaries

duration: 3065 sec

by Danny In The Valley

duration: 4120 sec

by Danny In The Valley

duration: 2790 sec

YouTube videos

by Kurzgesagt – In a Nutshell

by The 8-Bit Guy

by The 8-Bit Guy

by GreatScott!

by Bisqwit

by pocket83²

by Cody'sLab

by emmymadeinjapan

by emmymadeinjapan

by Curious Droid

by Curious Droid

by LGR

by Bon Appétit

by videogamedunkey

by Vox

by Vox

by NileRed