Report for Tuesday 7th of January 2020
Today I am 14265 days old and my weight is 85.5 kg. During the day, I consumed 1722.45 kcal coming from 94.3 g fat, 172.99 g carbohydrates and 91.38 g protein. Managed to do 0 push-ups, 0 crunches and walked 4574 steps during the day which is approximately 3.49 km.
Health
- Age (days)
- 14265
- Weight (kg)
- 85.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1722.45
- Fat (g)
- 94.3
- Carbohydrates (g)
- 172.99
- Protein (g)
- 91.38
Exercise
Media
Podcasts
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by Gadget Lab: Weekly Tech News duration: 2090 sec |
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by Science & Futurism with Isaac Arthur duration: 1312 sec |
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by Science & Futurism with Isaac Arthur duration: 1416 sec |
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by Science & Futurism with Isaac Arthur duration: 1693 sec |
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by Science & Futurism with Isaac Arthur duration: 1990 sec |
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by Science & Futurism with Isaac Arthur duration: 1905 sec |
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by Science & Futurism with Isaac Arthur duration: 1642 sec |
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by Science & Futurism with Isaac Arthur duration: 1638 sec |
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by Science & Futurism with Isaac Arthur duration: 1645 sec |
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by The Guardian's Audio Long Reads duration: 2397 sec |
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by The Guardian's Audio Long Reads duration: 1633 sec |
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by The Guardian's Audio Long Reads duration: 1765 sec |
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by The Guardian's Audio Long Reads duration: 1953 sec |
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by CrowdScience duration: 2300 sec |
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by More or Less: Behind the Stats duration: 539 sec |
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by Ден duration: 407 sec |
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by Ден duration: 433 sec |
YouTube videos
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by Joe Scott |
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by Scott Manley |