Report for Wednesday 8th of January 2020
Today I am 14266 days old and my weight is 84.9 kg. During the day, I consumed 2200.49 kcal coming from 147.26 g fat, 168.56 g carbohydrates and 49.49 g protein. Managed to do 0 push-ups, 0 crunches and walked 4417 steps during the day which is approximately 3.37 km.
Health
- Age (days)
- 14266
- Weight (kg)
- 84.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2200.49
- Fat (g)
- 147.26
- Carbohydrates (g)
- 168.56
- Protein (g)
- 49.49
Exercise
Media
Books
|
by Brianna Wiest rated: 4/5 |
Podcasts
|
by Today, Explained duration: 1556 sec |
|
|
by Today, Explained duration: 1639 sec |
|
|
by Today, Explained duration: 1300 sec |