Report for Thursday 9th of January 2020
Today I am 14267 days old and my weight is 84.9 kg. During the day, I consumed 1935.77 kcal coming from 105.76 g fat, 178.62 g carbohydrates and 65.55 g protein. Managed to do 0 push-ups, 0 crunches and walked 7877 steps during the day which is approximately 6 km.
Health
- Age (days)
- 14267
- Weight (kg)
- 84.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1935.77
- Fat (g)
- 105.76
- Carbohydrates (g)
- 178.62
- Protein (g)
- 65.55
Exercise
Media
Podcasts
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by The Bike Shed duration: 1951 sec |
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by After Hours duration: 1818 sec |
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by Ден duration: 399 sec |
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by Ден duration: 369 sec |
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by Ден duration: 391 sec |
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by Today, Explained duration: 1307 sec |
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by Today, Explained duration: 1523 sec |