Report for Wednesday 15th of January 2020
Today I am 14273 days old and my weight is 84.9 kg. During the day, I consumed 2062.46 kcal coming from 143.08 g fat, 123.96 g carbohydrates and 66.21 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 14273
- Weight (kg)
- 84.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2062.46
- Fat (g)
- 143.08
- Carbohydrates (g)
- 123.96
- Protein (g)
- 66.21
Exercise
Media
Podcasts
|
by More or Less: Behind the Stats duration: 547 sec |
|
by 80,000 Hours Podcast with Rob Wiblin duration: 13873 sec |
|
by The Bike Shed duration: 3007 sec |
|
by No Such Thing As A Fish duration: 3446 sec |
|
by No Such Thing As A Fish duration: 5066 sec |
|
by No Such Thing As A Fish duration: 1862 sec |
|
by No Such Thing As A Fish duration: 3062 sec |
|
by No Such Thing As A Fish duration: 3808 sec |
|
|
by More or Less: Behind the Stats duration: 2094 sec |
YouTube videos
|
by emmymadeinjapan |
|
by Scott Manley |