Report for Tuesday 28th of January 2020
Today I am 14286 days old and my weight is 84.5 kg. During the day, I consumed 1361.92 kcal coming from 62.64 g fat, 136.1 g carbohydrates and 53.75 g protein. Managed to do 0 push-ups, 0 crunches and walked 6141 steps during the day which is approximately 4.68 km.
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by Dennis E. Taylor