Quantified aquilax

Report for Thursday 21st of May 2020

Today I am 14400 days old and my weight is 78.5 kg. During the day, I consumed 2031.97 kcal coming from 156.35 g fat, 124.96 g carbohydrates and 35.54 g protein. Managed to do 0 push-ups, 0 crunches and walked 18975 steps during the day which is approximately 14.46 km.

Health

Age (days)
14400
Weight (kg)
78.5
Height (cm)
173

Nutrition

Calories (cal)
2031.97
Fat (g)
156.35
Carbohydrates (g)
124.96
Protein (g)
35.54

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
18975

Media

Podcasts

by Говори ѝнтернет

duration: 9403 sec

by Говори ѝнтернет

duration: 8449 sec

by The Bike Shed

duration: 2454 sec

by Cortex

duration: 6637 sec