Report for Friday 22nd of May 2020
Today I am 14401 days old and my weight is 78.8 kg. During the day, I consumed 2486.46 kcal coming from 152.65 g fat, 159.37 g carbohydrates and 105.13 g protein. Managed to do 0 push-ups, 0 crunches and walked 14338 steps during the day which is approximately 10.93 km.
Health
- Age (days)
- 14401
- Weight (kg)
- 78.8
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2486.46
- Fat (g)
- 152.65
- Carbohydrates (g)
- 159.37
- Protein (g)
- 105.13
Exercise
Media
Podcasts
by Today, Explained duration: 1461 sec |
by Транзѝстор duration: 3857 sec |
by Говори ѝнтернет duration: 3963 sec |
by Говори ѝнтернет duration: 5156 sec |
by Exponent duration: 2931 sec |