Quantified aquilax

Report for Wednesday 8th of July 2020

Today I am 14448 days old and my weight is 79.7 kg. During the day, I consumed 2049.59 kcal coming from 118.81 g fat, 138.8 g carbohydrates and 89.1 g protein. Managed to do 0 push-ups, 0 crunches and walked 694 steps during the day which is approximately 0.53 km.

Health

Age (days)
14448
Weight (kg)
79.7
Height (cm)
173

Nutrition

Calories (cal)
2049.59
Fat (g)
118.81
Carbohydrates (g)
138.8
Protein (g)
89.1

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
694

Media

Podcasts

by Today, Explained

duration: 1255 sec

by Today, Explained

duration: 1372 sec

by Today, Explained

duration: 1296 sec

by Today, Explained

duration: 1371 sec

by Today, Explained

duration: 1855 sec

by Today, Explained

duration: 1465 sec

by Today, Explained

duration: 1330 sec