Report for Friday 17th of July 2020
Today I am 14457 days old and my weight is 79.9 kg. During the day, I consumed 2484.32 kcal coming from 174.7 g fat, 171.33 g carbohydrates and 57.03 g protein. Managed to do 0 push-ups, 0 crunches and walked 14580 steps during the day which is approximately 11.11 km.
Health
- Age (days)
- 14457
- Weight (kg)
- 79.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2484.32
- Fat (g)
- 174.7
- Carbohydrates (g)
- 171.33
- Protein (g)
- 57.03
Exercise
Media
Movies
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The Rocketeer (1991)
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Father Ted (1995)
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Hagane no renkinjutsushi (2009)
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The Road to El Dorado (2000)
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Dami kanyat (1980)
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Toplo (1978)
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The Day the Universe Changed (1985)
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Orkestar bez ime (1981)
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Enterprise (2001)
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Opasen char (1984)
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Gospodin za edin den (1983)
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S detza na more (1972)
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Jack Reacher: Never Go Back (2016)
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One Punch Man: Wanpanman (2015)
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Preacher (2016)
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Yes Minister (1980)
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Seder-Masochism (2018)
|
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Connections 3 (1997)
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Podcasts
|
by On The Metal duration: 5935 sec |
|
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by On The Metal duration: 3473 sec |
|
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by On The Metal duration: 3908 sec |
|
by Today, Explained duration: 1276 sec |
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by Today, Explained duration: 1401 sec |
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by Today, Explained duration: 1623 sec |
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by Today, Explained duration: 1217 sec |