Report for Monday 20th of July 2020

20.07.2020

Today I am 14460 days old and my weight is 80.6 kg. During the day, I consumed 1437.27 kcal coming from 79.84 g fat, 122.62 g carbohydrates and 47.49 g protein. Managed to do 0 push-ups, 0 crunches and walked 1695 steps during the day which is approximately 1.29 km.

Health

Age (days): 14460
Weight (kg): 80.6
Height (cm): 173

Nutrition

Calories (cal): 1437.27
Fat (g): 79.84
Carbohydrates (g): 122.62
Protein (g): 47.49

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 1695

Media

Movies

Wallander (2008)

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