Quantified aquilax

Report for Saturday 12th of September 2020

Today I am 14514 days old and my weight is 81.9 kg. During the day, I consumed 4389.74 kcal coming from 198.07 g fat, 522.43 g carbohydrates and 120 g protein. Managed to do 0 push-ups, 0 crunches and walked 1425 steps during the day which is approximately 1.09 km.

Health

Age (days)
14514
Weight (kg)
81.9
Height (cm)
173

Nutrition

Calories (cal)
4389.74
Fat (g)
198.07
Carbohydrates (g)
522.43
Protein (g)
120

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
1425

Media