Report for Saturday 19th of September 2020
Today I am 14521 days old and my weight is 81.7 kg. During the day, I consumed 2755.54 kcal coming from 162.32 g fat, 252.27 g carbohydrates and 63.07 g protein. Managed to do 0 push-ups, 0 crunches and walked 14228 steps during the day which is approximately 10.84 km.
Health
- Age (days)
- 14521
- Weight (kg)
- 81.7
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2755.54
- Fat (g)
- 162.32
- Carbohydrates (g)
- 252.27
- Protein (g)
- 63.07
Exercise
Media
Books
|
by Andy Hunt rated: 4/5 |
Movies
|
Akira (1988)
|