Quantified aquilax

Report for Sunday 1st of November 2020

Today I am 14564 days old and my weight is 83.7 kg. During the day, I consumed 4025.76 kcal coming from 162.82 g fat, 504.03 g carbohydrates and 128.9 g protein. Managed to do 0 push-ups, 0 crunches and walked 11709 steps during the day which is approximately 8.92 km.

Health

Age (days)
14564
Weight (kg)
83.7
Height (cm)
173

Nutrition

Calories (cal)
4025.76
Fat (g)
162.82
Carbohydrates (g)
504.03
Protein (g)
128.9

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
11709

Media

Movies