Quantified aquilax

Report for Monday 9th of November 2020

Today I am 14572 days old and my weight is 84.5 kg. During the day, I consumed 2287.61 kcal coming from 120.52 g fat, 217.53 g carbohydrates and 76.51 g protein. Managed to do 0 push-ups, 0 crunches and walked 1428 steps during the day which is approximately 1.09 km.

Health

Age (days)
14572
Weight (kg)
84.5
Height (cm)
173

Nutrition

Calories (cal)
2287.61
Fat (g)
120.52
Carbohydrates (g)
217.53
Protein (g)
76.51

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
1428

Media