Report for Saturday 14th of November 2020
Today I am 14577 days old and my weight is 84.4 kg. During the day, I consumed 3459 kcal coming from 179.4 g fat, 285.93 g carbohydrates and 77.67 g protein. Managed to do 0 push-ups, 0 crunches and walked 8005 steps during the day which is approximately 6.1 km.
Health
- Age (days)
- 14577
- Weight (kg)
- 84.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 3459
- Fat (g)
- 179.4
- Carbohydrates (g)
- 285.93
- Protein (g)
- 77.67
Exercise
Media
YouTube videos
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by LGR |
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by LGR |
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by LGR |
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by Scott Manley |
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by Scott Manley |