Quantified aquilax

Report for Sunday 15th of November 2020

Today I am 14578 days old and my weight is 84.5 kg. During the day, I consumed 1638.66 kcal coming from 54.56 g fat, 232.48 g carbohydrates and 41.15 g protein. Managed to do 0 push-ups, 0 crunches and walked 11679 steps during the day which is approximately 8.9 km.

Health

Age (days)
14578
Weight (kg)
84.5
Height (cm)
173

Nutrition

Calories (cal)
1638.66
Fat (g)
54.56
Carbohydrates (g)
232.48
Protein (g)
41.15

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
11679

Media