Quantified aquilax

Report for Wednesday 18th of November 2020

Today I am 14581 days old and my weight is 84.8 kg. During the day, I consumed 1978.86 kcal coming from 113.02 g fat, 200.47 g carbohydrates and 32.19 g protein. Managed to do 0 push-ups, 0 crunches and walked 11127 steps during the day which is approximately 8.48 km.

Health

Age (days)
14581
Weight (kg)
84.8
Height (cm)
173

Nutrition

Calories (cal)
1978.86
Fat (g)
113.02
Carbohydrates (g)
200.47
Protein (g)
32.19

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
11127

Media